RETREATS
Next year I am hosting a series of retreats – based on the HART Process – for women working through various milestones, namely:
Women Without Children
Women Approaching Menopause
Women Adjusting to Life with Chronic Diagnosis
Each retreat will offer dedicated and nurturing time to build confidence and community with peers. They are designed to give holistic support to empower you to rise above the label of being “childless”, “menopausal”, “ill”. We will meet in a country house hotel and, together, create a safe environment where you can honour your story and come to accept its impact on your life. You will find the tools to release limiting beliefs and trust that you can live your best life.
HOW DOES IT WORK?


There will be one day mini-retreats, intensive week-long retreats and a year-long programme of four retreats with support in between.
You will be invited to participate in a mixture of group work, individual reflection, one-to-one discussion and ceremonial observation.
There are several topics that come up time and time again when I speak to women that we will explore, including:
- Finding your voice in explaining your situation
- Managing triggers
- Creating a legacy
- Planning for the future
Of course, there will also be the opportunity to address anything you are specifically interested in.
WHAT IS INCLUDED?


This is a holistic experience and will cater for your mind, body and spirit.
MINI-RETREATS will include:
- Full retreat programme of group work, individual reflection, one-to-one discussion and ceremonial observation
- All meals (dietary requirements catered for)
- Gift bag to support your process during the retreat
Option to add, either day before or after the retreat:
- Overnight accommodation in a private ensuite room
- Use of local hotel spa + one treatment
WEEK-LONG INTENSIVE RETREATS will include:
- Full retreat programme of group work, individual reflection, one-to-one discussion and ceremonial observation
- Luxury overnight accommodation in a private ensuite room
- All meals (dietary requirements catered for)
- Use of hotel spa + one treatment
- Gift bag to support your process during the retreat
YEAR-LONG PROGRAMME will include:
- Four retreats over the course of 12 months (each three days long)
- Full retreat programme of group work, individual reflection, one-to-one discussion and ceremonial observation
- Luxury overnight accommodation in a private ensuite room
- All meals (dietary requirements catered for)
- Use of hotel spa + one treatment (during each retreat)
- Gift bag to support your process during each retreat and in time in between
- Individual and group support between retreats, by phone and private on-line group
IS THIS FOR ME?
The following statements summarise some of the reasons why other women have said they are drawn to the kind of work we do during the HART process.
I invite you to sit quietly, take a deep breath and take a look at the statements, ticking as many as resonate with you. There is no right or wrong answer, it’s just good to connect with how you are feeling about where you find yourself right now. You might like to do this analogue and have the list printed off in hard copy. You can download it here: Download Checklist.
Well done, you’ve taken your first step. You have begun to acknowledge this as an important milestone and started to think about how you might like to tackle it.
If you have ticked one or more of the statements, a HART Retreat may, very well, be the right for you. Get in touch and let’s set up some time to talk about taking the next positive step forwards.
FEES AND DATES
MINI-RETREATS
- £175 paid in full on booking (overnight stay not included)
For Women Approaching Menopause
**NEW DATE** Friday 6 March 2020, Salomons Estate Country House, nr. Tunbridge Wells, Kent, UK
Finding Your Voice Mini-Retreat
For Women Without Children
Friday 18 September 2020, Salomons Estate Country House, nr. Tunbridge Wells, Kent, UK
Owning Your Future Mini-Retreat
For Women Adjusting to Life with Chronic Diagnosis
Date and location to be announced
WEEK-LONG INTENSIVE RETREATS
- £500 deposit plus £1,440 prior to retreat or
- £1,800 if paid in full on booking (saving £140)
Dates and location to be announced
YEAR-LONG RETREAT PROGRAMME
Fee for full programme of four retreats and support in between:
- £500 deposit plus £845 prior to each retreat thereafter or
- £3,600 if paid in full on booking (saving £280)
Dates and location to be announced